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Salmon & Cannellini Beans Salad
Salmon & Cannellini Beans Salad

Salmon & Cannellini Beans Salad

1 Hr(s)
15 Min(s) Prep
45 Min(s) Cook
Healthy Living
Give salmon a boost with balsamic vinegar, a salad of fresh tomatoes, basil & cannellini beans. This dish with canellini beans & herbs is really flavorful.
What You Need
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4 servings
Original recipe yields 4 servings
4 skin-on salmon fillets (1 lb.)
1 can (19 oz.) cannellini beans, rinsed
1 plum tomato, seeded, chopped
2 Tbsp. finely chopped red onions
2 Tbsp. chopped fresh basil
6 cups tightly packed baby spinach leaves
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Let's Make It
1
Drizzle 2 Tbsp. dressing over fish in shallow dish. Refrigerate 30 min. Meanwhile, combine beans, tomatoes, onions, basil and 2 Tbsp. of the remaining dressing.
2
Heat grill to medium heat; cover grate with foil. Place fish, skin-sides down, on foil.
3
Grill 10 to 15 min. or until fish flakes easily with fork. Toss spinach with remaining dressing; place on 4 serving plates. Top with fish and bean mixture.
Kitchen Tips
Tip 1
Variation
Substitute 1 can (15 oz.) chickpeas (garbanzo beans) or white kidney beans for the cannellini beans.
Tip 2
Nutrition Bonus
Enjoy a serving of this tasty salad any night of the week. As a bonus, the spinach is an excellent source of vitamin A and the beans provide a good source of fiber.
Nutrition
Calories
330.00
Calories From Fat
0
% Daily Value*
Total Fat 8.00g
Saturated Fat 2.00g
Trans Fat 0.00g
Cholesterol 55.00mg
Sodium 420.00mg
Total Carbohydrates 29.00g
Dietary Fibers 11.00g
Sugars 3.00g
Protein 33.00g
Vitamin A
70.00%
Vitamin C
15.00%
Calcium
10.00%
Iron
20.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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