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The Veracruz Beach Wrap
The Veracruz Beach Wrap

The Veracruz Beach Wrap

10 Min(s)
10 Min(s) Prep
Healthy Living
Spicy seasoned chicken breast, salsa, green onions and canned corn with peppers give this Mexican-inspired wrap its zap of heat. (That's a good thing.)
What You Need
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2 servings
Original recipe yields 2 servings
1/2 cup drained canned corn with red and green bell peppers
1 green onion, finely chopped
2 whole wheat tortillas (6 inch)
1/2 cup shredded lettuce
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Let's Make It
1
Combine first 5 ingredients in microwaveable bowl. Microwave on HIGH 1 min. or until heated through; stir.
2
Place cheese on centers of tortillas; top with chicken mixture and lettuce. Roll up.
Kitchen Tips
Tip 1
Special Extra
Add 2 thin avocado slices to each topped tortilla before rolling up.
Tip 2
Nutrition Bonus
Help your family eat right with these delicious easy-to-make sandwiches.
Nutrition
Calories
260.00
Calories From Fat
0
% Daily Value*
Total Fat 7.00g
Saturated Fat 2.00g
Trans Fat 0.00g
Cholesterol 50.00mg
Sodium 1120.00mg
Total Carbohydrates 28.00g
Dietary Fibers 3.00g
Sugars 2.00g
Protein 24.00g
Vitamin A
8.00%
Vitamin C
10.00%
Calcium
8.00%
Iron
10.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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