scorecardresearch
Search
search closesearch close
search closesearch close
Best-Ever Cheeseburgers
Best-Ever Cheeseburgers

Best-Ever Cheeseburgers

20 Min(s)
20 Min(s) Prep
Healthy Living
Best EVER, you ask? Totally. And here's why: This juicy cheeseburger with grilled onions can fit into a smart eating plan. Wrap your hands around that one.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 lb. extra-lean ground beef
4 large onion slices (1/4 inch thick)
4 whole wheat hamburger buns
1 tomato, cut into 4 slices
Add To Shopping List
Let's Make It
1
Heat grill to medium heat.
2
Mix meat and 2 Tbsp. barbecue sauce; shape into 4 (1/2-inch-thick) patties. Brush onions with 1 Tbsp. of the remaining barbecue sauce.
3
Grill patties and onions 4 to 5 min. on each side or until burgers are done (160�F) and onions are crisp-tender, brushing burgers with remaining barbecue sauce and topping with the 2% Milk Singles for the last minute. Meanwhile, grill buns, cut-sides down, 1 min. or until lightly toasted.
4
Fill buns with burgers, onions and tomatoes.
Kitchen Tips
Tip 1
Substitute
Prepare using red onion slices.
Tip 2
Special Extra
For spicier burgers, add 1-1/2 tsp. chili powder to the meat mixture before shaping into patties.
Tip 3
Serving Suggestion
Serve with a mixed green salad.
Tip 4
Nutrition Bonus
Feel good serving your family this summertime favorite that can fit into a healthful eating plan. And since these burgers are so flavorful, no one will ever know they're made with better-for-you ingredients! And as a bonus, they're a good source of calcium from the 2% Milk Singles as well as iron from the lean ground beef.
Nutrition
Calories
350.00
Calories From Fat
0
% Daily Value*
Total Fat 10.00g
Saturated Fat 4.50g
Trans Fat 0.00g
Cholesterol 70.00mg
Sodium 820.00mg
Total Carbohydrates 33.00g
Dietary Fibers 2.00g
Sugars 11.00g
Protein 30.00g
Vitamin A
10.00%
Vitamin C
6.00%
Calcium
25.00%
Iron
25.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
rdpKarma